Sunday, April 5, 2015

Week by Week...Little by Little....

So, I've been doing T25 by Shaun T of Beachbody for 2 solid weeks. Really 3 but since my first doctor's appointment I decided to start fresh and with real purpose. The first week I lost 6 inches all around (2.5 in my waist alone!) and 4 pounds. I was so excited. That motivated me to continue. I watched what I ate, dedicated myself to my workouts and went hard after my goals. Then week two came alond... Easter Week... and i missed my last workout. I could do it today no problem but the point is to do them when scheduled. And my results showed. I lost another 2 pounds (not bad. that's a healthy rate) but only lost a half inch in my waist and GAINED an inch in my thighs. NO BUENO my friendo! Yes, I am aware of how cheesy that just read. haha. So, tomorrow is week three workout one. My plan is to really buckle down. I have my appointment within the next 2 weeks so this time is critical. I want outstanding results when I show up for my appointment. I want to be off to a great start and have my doc in my corner cheering me on. Thankfully I have a doctor that listens to the patient and doesn't just resolve himself to shoving pills at you. By this time next year I want to be a totally different person. Fit and fabulous. I want to look good naked to myself. That's really the reason i am doing this. To be proud and satisfied with what I look like knowing I did my best.

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